Creamed spinach with garam masala - low carb recipe


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Recipe by: burÇin

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the low carb recipe


Cooking Preparation of the Recipe:


Note: Serves 8. Total Carbohydrates: 85
This is excellent served with lamb as well as turkey. Garam masala is an East Indian
blend of sweet spices, such as cinnamon, nutmeg and allspice. It is usually added at the
last minute to cooked foods for an extra boost of flavor.
Ingredients:
4 lbs. fresh spinach, stemmed, washed and dried
1 Tbsp. unsalted butter
4 cloves garlic, minced
4 Tbsp. finely chopped shallots
2 cups whipping cream
1/2 tsp. salt
1 tsp. fennel seeds
1/2 tsp. garam masala
pinch of cayenne pepper
Coarsely chop the spinach and set aside. Melt the butter over medium heat in a large,
heavy, preferably nonstick pot. Add the garlic and shallots and sauté until the shallots
are translucent. Add the whipping cream and salt and bring to a simmer. Stir in the
spinach by handfuls, adding more as it cooks down. Turn to low and cook, stirring
frequently, until the spinach is extremely soft and the cream is almost absorbed, about
20 minutes. Heat a small frying pan over high heat. Add the fennel seeds and roast,
shaking the pan, until the seeds turn one shade darker. Add to the spinach along with
the garam masala and cayenne. Mix well.


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