Creamy cucumber artichoke dressing^
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Recipe by: calixte
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1/2 md Cucumber, peeled, seeded and Only
Chopped 1 ts Lemon juice
3 Water packed artichokes, 1 ts Low sodium soy sauce
Rinsed and chopped 1/2 c Lowfat buttermilk
1 cl Garlic, minced 1/4 ts Dillweed
2 Green onions, white part
Blend all ingredients in blender until smooth. store in refrigerator.
Per tablespoon serving: Calories: 16 Protein: 1g Carbohydrates: 3g
Fat: trace Sodium: 31mg Cholesterol: trace
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
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