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Recipe by: armÈle
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See below ingredients and instructions of the recipe
------------------------------LOW CHOLESTEROL------------------------------
1 Frying chicken;(3 pounds) 1 cl Garlic; chopped
-cut into serving pieces, 2 tb Flour;
-skin removed 1 1/2 c Skim milk;
1/8 ts Black pepper; 1 tb White wine;
1 1/2 ts Paprika; Water;(as needed)
2 tb Vegetable oil;
Season chicken with pepper and paprika. Heat oil in skillet and brown
chicken on all sides about 10 minutes. Add garlic. Blend flour with skim
milk and heat over low flame until mixture begins to thicken. Pour over
chicken, cover, and simmer for 45 to 60 minutes. Add a little water if
necessary to prevent scorching. Remove chicken to a heated platter. Add 1
tabespoon white wine to gravy. reheat and pour over chicken.
American Heart Association 1968-1972
English celebrity chef also known as The Naked Chef. BBC food television shows.

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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