Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 c Chinese cabbage, shredded 1/4 c Green onions, sliced
8 1/4 oz Pineapple, crushed, drained* 1/4 c Mayonnaise, reduced calor.
8 oz Water chestnuts, sliced ** 1 tb Mustard, prepared
1 c Parsley, fresh, snipped 1 ts Gingerroot, grated

* packed in its own juice
** drained
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PER SERVING: 57 cal., 1g pro., 9g carbo., 2g fat, 0mg chol., 80mg sodium
Combine cabbage, pineapple, water chestnuts, parsley, and onion. Cover and
chill. For dressing, combine mayonnaise, mustard, and gingerroot. Cover
and chill. Spoon dressing over the cabbage mixture; toss to coat.
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