Deluxe crispy chicken drumsticks

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: milena

Rate this recipe (16 votes)

416 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 x Chicken Drumsticks,skinned *
1 1/2 c Dry whole wheat Breadcrumbs
1/4 c Grated Parmesan Cheese
2 tb Minced fresh Parsley
1/4 ts Garlic powder
1/8 ts Pepper
1/3 c Skim Milk

* about 2 1/2 pounds Rinse chicken with cold water, and pat dry.
Combine bread crumbs and other ingredients (except milk), stirring
well. Dip drumsticks in skim milk. Dredge in breadcrumb mixture,
coating well. Place drumsticks in a 10x6x2" baking dish sprayed with
Pam. Bake at 350 deg F for 1 hour or till tender. PER SERVING: 286
calories, 37.3 g protein, 8.7 g fat, 13.4 g carbohydrate 110 g
cholesterol, 2.1 mg iron,
343 mg sodium, 135 mg calcium.