Deluxe fish fillets with asian vegetables

"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: otger

Rate this recipe (15 votes)

917 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 lb Fish fillets
10 oz Sliced water chestnuts
10 oz Sliced bamboo shoots
6 Scallions trimmed
1/2 lb Fresh snow peas, cut into f
1 c Court bouillon
1/4 c Soy sauce
1/4 c Sesame oil
1/4 ts Pepper
1 ts Minced garlic
2 ts Finely minced ginger

HEAT THE OVEN TO 350F. Arrange the fish fillets in a baking dish.
Place the water chestnuts and bamboo shoots in a colander, and pour
boiling water over them to remove the tinny taste. Arrange the
vegetables around the fish. Also arrange the scallions and snow peas.
Bring the court bouillon to a simmer, along with the soy, sesame oil,
pepper, garlic and ginger. Pour this over the fish, cover the fish
with a sheet of buttered wax paper, buttered side down, and bake for
7 minutes. Remove from the oven, drain the cooking liquids, and
reduce them by half. Serve immediately, dividing the fish among the
plates along with the vegetables. This will serve 6.