Deluxe kashmiri stir-fry


"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: calimero

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 tb Vegetable oil
1 lg Eggplant
- cut into long, thin slices
1 Head broccoli
- cut into bite-size pieces
1 ts Salt
1 pn Asafetida
1/4 ts Cayenne pepper
1/4 ts Paprika
4 tb Water (or less)

Heat the oil in a wok or frying pan over high heat.
Add the eggplant and fry until lightly browned.
Remove the eggplant and place on a paper towel to soak
up excess oil.

Fry the broccoli in the same pan for 3 minutes. Add
the salt and asafetida, and continue frying. Add the
cayenne pepper, paprika, and cooked eggplant and stir
until well mixed.

Add 2 to 4 tablespoons of the water, lower the heat,
and cook, covered, until broccoli is tender and
everything is heated through, about 5 to 7 minutes.

Serve over rice.

Source: The Compassionate Cook - by Ingrid Newkirk and
PETA Typos by: Karen Mintzias

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