Fish sauce with lemon, parsley, and tomato


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Recipe by: oledie

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/4 c Olive oil Or 1/2 teaspoon dried basil
1/4 c Shallot; finely chopped 1 lb Turbot; cut in chunks
1/2 c Fish stock Or halibut or whiting filets
1 c Tomatoes; chopped 1 ts Lemon rind; grated
1/2 ts Fresh thyme; chopped 2 tb Lemon juice
Or 1/4 teaspoon dried thyme 1/4 c Fresh parsley; minced
1 ts Fresh basil; minced

Recipe by: Rodale's Basic Natural Foods Cookbook
Heat oil in a large saucepan, then add shallots and saute, stirring
constantly, until wilted. Add stock, then cook for 1 minute. Stir in
tomatoes, thyme, basil, and fish and cook over medium heat for 7 to 8
minutes, or until fish is opaque. Add lemon rind, lemon juice, and
parsley Toss with hot pasta.

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