Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Quantity ingredient:
3/4 lb Fresh asparagus
5 c Water
1 ts Salt
1 1/2 c Canned chicken broth
1/4 ts Black pepper
ds Cayenne pepper
2 tb Plain low fat yogurt

RECIPE OF THE MONTH in About 10 Minutes! Preparation: 2
minutes...Cook: 4 minutes...Serves: 4...Calories per serving: 41 This
is a smooth, luxurious soup that has a deceptive richness. 1. Break
tough ends off asparagus. Cut remainder into 1-inch pieces. 2. In a
large saucepan, bring water and salt to a boil over high heat. 3. Add
asparagus and cook until tender, 3 to 5 minutes. 4. Drain into a
colander set over a bowl to catch cooking liquid. 5. Measure out and
save 2 cups of cooking liquid. 6. Place asparagus and saved cooking
liquid in a food processor or blender. Puree until smooth. 7. Pour
puree into a medium saucepan. Stir in chicken broth, black pepper,
and cayenne and bring to a boil. 8. Remove from heat and stir in
yogurt. See another important food report, You Are What You
Eat!...Get the inside scoop on the nutritional state of the union and
of your family! ALL ABOUT FOOD, VOLUME 1"...A full year's worth of
your favorite low-cal, hi-flavor recipes and more nutritional how-to
for you and your gang! To Your Health, Wealth Happiness

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