Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Green or yellow beans,
-trimmed
1 tb Sesame oil
1 ts Gingerroot, grated
1 Garlic clove, minced
1/3 c Chicken stock
1/4 ts Salt
1/4 ts Pepper
1/4 c Toasted slivered almonds

Remove stem ends from beans; cut in half. In deep skillet, heat oil,
ginger and garlic over medium heat for 1 minute or until fragrant.
Add chicken stock, salt and pepper; bring to boil.

Add beans; cover and cook, stirring occasionally, for about 5 minutes
or until bright green and tender-crisp. Sprinkle with almonds. Per
Serving: about 115 calories, 4 g protein, 8 g fat, 10 g carbohydrate,

Source: Canadian Living magazine, Aug 95 Presented by Elizabeth Baird,
Canadian Living Test Kitchen, in "Veggie Pleasures"

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