Go-lite: tomato soup


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Recipe by: marketta

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 tb Olive oil
2 Garlic cloves, minced
1 lg Onion, chopped
1 c Celery, sliced
3 c Tomato juice
1 c Chicken stock
1 tb Red wine vinegar
4 lg Tomatoes, chopped
1 Zucchini, sliced (optl)
1/4 c Fresh basil, chopped
2 tb Fresh parsley, chopped
2 tb Fresh oregano, chopped
1/4 ts Pepper

In a large saucepan, heat oil over medium heat; cook garlic, onion and
celery for about 5 minutes or until tender. Add tomato juice, chicken
stock and vinegar. Bring to boil; reduce heat and simmer gently for
10 minutes. Stir in tomatoes and zucchini; simmer for 5 minutes.

Add basil, parsley, oregano and pepper; simmer for 2 minutes.

Per serving: about 85 calories, 3 g Protein, 3 g fat,
14 g carbohydrate

Source: Canadian Living [magazine] Jul 95 Contributed by: Jill
Whitfield, Toronto, Ontario, Canada

Go-Lite is a collection of recipes compiled by Anne Lindsay and
presented in "Health Well-Fare" article

[-=PAM=-] PA_Meadows#msn.com

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