Granola (merkling)


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Recipe by: sarah-jane

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Preparation Time:
10 Min
Serves:
14
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



6 c Rolled oats
1/2 c Wheat germ
1/4 c Honey
1/4 c Vegetable oil
1 c Raisins

----------------------VARIATIONS, ADD---------------------------
1/4 c Coarsely chopped almonds,
-OR cashews, peanuts,walnuts
1/4 c Bran
1/4 c Unsweetened shredded coconut
1/4 c Sesame or sunflower seeds
1/4 c Nonfat milk

Preheat oven to 300F. Grease 3 large baking sheets with rims. In a
large bowl mix oats together with wheat germ.

In small saucepan heat honey and oil until honey is thin and runny.
Add mixture to oats and blend well.

Spread granola thinly and evenly on baking sheets and bake about 15
min, or until lightly browned. Cool. Spoon into a large bowl, add
raisins, and mix thoroughly. Store in a tightly covered container
and keep in a cool dry place.

From: "Rodale's Basic Natural Foods Cookbook."

Posted by Theresa Merkling

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