Main Ingredients:

See below ingredients and instructions of the famous recipe

Cooking Preparation of the Recipe:

3 1/2 cups sifted whole wheat flour 1 tsp. baking soda
1/2 cup brown sugar 2 cups milk
2 tbsp. vinegar 3/4 tsp. salt
Mix flour, baking soda, sugar and salt. Stir vinegar into milk and add to flour mixture. Beat until smooth. Spread dough 1/4-inch thick on a greased cookie sheet. Bake in a 375F. oven about 15 minutes.
When cool, grind in a food chopped. Don't dry out completely or you'll get flour. Let it finish drying after grinding.
Before serving, mix in anything else you would like; Nuts and fruit go especially well.
Grape Nuts Cereal 160

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