Herb-crusted lamb steak
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Recipe by: kibalanga
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 Lamb steaks(6oz ea); fat
-removed
2 cl Garlic; crushed
1/4 c Plain bread crumbs
1 tb Fresh sage; chopped
2 tb Dijon mustard
Salt and freshly ground
-pepper
Preheat broiler. Line baking tray with foil. Place lamb on tray and
broil 5 inched from heat for 5 minutes. Meanwhile mix garlic, bread
crumbs and sage. Blend in mustard and add salt and pepper to taste.
Turn steak over and broil 3 minutes more. Remove from Broiler and
spoon bread crumb mixture over each steak. Return to broiler for 2
minutes.
Nutritional info per serving: 332 cal; 39g pro, 11g carb, 13g
fat(37%), .5g fiber, 117mg chol, 540mg sodium
Source: Dinner in Minutes, Miami Herald, 12/28/95 formatted by Lisa
Crawford
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