Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Chicken breasts, cut in 1 tb Low sodium soy sauce
Strips 1 tb Dry sherry
1/2 c Chicken stock 10 Shiitake muxhrooms
1 ts Minced gingerroot 1 ts Cornstarch or arrowroot
1 cl Garlic, minced 3 tb Cold water
3 Dried red szechuan peppers, 2 Green onions, cut in 1"
Finely chopped Pieces
1/2 lb Snow peas, strings removed

Cook gingerroot, garlic and peppers in sotck over medium heat in a
wok or large frying pan. Add chicken, stirring constantly cook 3-4
minutes; add snow peas, soy sauce, dry sherry and mushrooms. Continue
cooking another 2-3 minutes. Combine cornstarch and cold water. Add
to wok and cook until thickend. Add onions and heat through. Serve
over brown rice.

Per serving without rice: Calories: 181 Protein: 27g Carbohydrates:
14g Fat: 3g Sodium: 253mg Cholesterol: 60mg

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-20-95

Browse by categories