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Recipe by: tancredi
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Serves: 9,10,10
CarbsPerServing: 6.77grams
Prep Time:5minutes plus 25 minutes baking
Effort: Easy
1/2 cup yellow (SR) corn meal
1/4 cup soy flour (will not taste it in the bread)
1/3 cup Keto or Atkins Pancake /Waffle Mix
1/2 teaspoon baking powder
1/4 teaspoon salt2 packs of Splenda(optional)
3/4 cup grated parmesan cheese(the canned type)
1/2 cup heavy cream
1 cup of water
1 large egg
1/4 cup vegetable oil
Preheat oven to 375 degrees. Mix cream and water to make one and a
half cups. Add dry ingredients together. Add egg, oil and cream.
Beat until well corporated. Pour into a well greased 9x9 square pan.
This is the size I used. Guess you could use muffin tins just be
sure to divide total carbs by number of muffins made. Bake for about
20-25 minutes or until toothpick inserted comes out clean. Less
baking time is required for muffins-maybe about 15-20 minutes. This
is so good.
English celebrity chef also known as The Naked Chef. BBC food television shows.

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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