Indian style tuna kebabs - healthy recipe


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Recipe by: herhard

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

CarbsPerServing: 17 total recipe excluding
tuna and coriander Effort: Easy

1 can tuna in brine 1 small red onion
2 ounces cheddar cheese -- mild 1 teaspoon chili powder
1/2 teaspoon salt1/2 teaspoon cumin seed 1 egg -- beaten
fresh corriander 1 egg -- beaten for coating


Cooking Preparation of the Recipe:


add all ingredients into a bowl and mix well once all ingredients
are mixed into a dough take a handfull and roll into a ball then
flatten like a burger
Once firmly into shape coat with egg by dipping the kebab into the
egg mixture turn over and then straight into the frying pan.
make sure the pan is coated with3 tblspns of oil (any).
once side is cooked then turn until golden brown.
once cooked as they cook very quick serve with salad and sour cream
and onion dip.
makes about 7-8 kebabs

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