Italian style meatless meatballs

"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: raouf

Rate this recipe (12 votes)

850 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Tofu, well broken up -taste)
1 c Wholewheat breadcrumbs 1 c Wholewheat flour
1 sm Onion, finely chopped 1 t Oregano
1 T Natural soy sauce (or to 1/4 t Basil

Combine the ingredients well in a large bowl, kneading the mixture a
little to help it hold together. Shape the mixture into balls and
shallow- or deep-fry them. Use these with spaghetti or bake them in
the oven with a nice Italian-style tomato sauce (see recipe in this
conference). Bake at 350ø for about half an hour.

From: Jim Porter Date: 05-13-93