Kale bean soup


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Recipe by: ramond

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions


Cooking Preparation of the Recipe:


2 medium minced garlic cloves 3 c. chopped kale (packed)
1 c. chopped onions 1 1/2 tsp. salt
5 c. water 1 tsp. cumin
2 c. cubed potatoes 2 tbsp. nutritional yeast flakes
3 c. cooked navy beans (canned OK)
In a large pot, STEAM garlic and onions in small amount of water. ADD all but beans.
Cover and cook over medium-high until potatoes are done (about 20 minutes). ADD beans.
COOK for several more minutes. If too thin, THICKEN with 1?2 tbsp. cornstarch in 1/4 c.
water. YIELDS: 8 cups.

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