Lentil-enriched tabbouleh


"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: skuli

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (8 votes)


470 people have saved this recipe

Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:


---------------------------SALAD--------------------------------
1 c Green lentils
2 c Water
1 c Bulgur
1 1/4 c Boiling water

-------------------------SEASONINGS------------------------------
1/4 c Olive oil
1/3 c Lemon juice
3 md Garlic cloves, minced
Salt pepper
2 ts Mint
2 ts Dillweed
1/2 c Parsley, minced
2 dr Tabasco sauce

-------------------------VEGETABLES------------------------------
2 ea Scallions, chopped
1 sm White onion, minced
1 lg Tomato, diced

--------------------------GARNISH-------------------------------
Lemon wedges

Sort rinse lentils. Add water cook for 30 minutes. You want to
ensure that the lentils are cooked through, but don't overcook them
otherwise they will become mushy. Drain set aside.

While the lentils are cooking, add the boiling water to the bulgur
fluff with a fork. Let sit until the water has all been absorbed.
This will take about 20 minutes, fluff occasionally.

Combine the bulgur with the seasonings. Mix well add the lentils
when they have cooked to the desired consistency. Again, ensure that
the ingredients have been well combined. Cover tightly
refrigerate. Serve garnished with lemon wedges.

Recipe by Mark Satterly
Submitted By MARK SATTERLY On 06-15-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes