Lorraines red stew fish
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Recipe by: nagette
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 Large onions, chopped 1/3 c Sunflower Oil
3 Large tomatoes, chopped 3 tb Corn starch
4 Jalapenos, chopped 2 cn Tomato paste, small
2 tb Seasoning salt Salt to taste
1 ts Cayenne pepper 5 lb Fish, cut up
1/4 lb Margarine
Heat oil in dutch oven. Grind vegetables and seasonings until pulpy
not liquified. Add mixture to heated oil. Add tomato paste, mix
thoroughly and simmer. Lightly salt fish and add to mixture.
Increase heat to medium and do not stir. Mix corn starch with 1/4
cup of water until smooth. Add to pot. Cook 20-25 minutes. Add
butter in last 5 minutes of cooking. Serve over rice or fufu.
Submitted By GOLAN ROWE On 01-27-95
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