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Recipe by: raki
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See below ingredients and instructions of the recipe
1 c Liquid shortening
2 tb Granulated fructose
4 Eggs
1/2 c Water
2 c Flour
1 ts Ea baking soda powder
2 ts Ground cinnamon
1 ts Ground nutmeg
1/2 ts Salt
1/2 c Pecans chopped
3 c Grated carrots
Preheat oven to 350^.Grease and flour a 3 quart tube pan.
In a mixing bowl cream together the shortening,fructose and eggs until
light and lemon colored. Add remaining ingredients except carrots and
pecans.Beat well then stir in carrots and pecans. Pour batter into
prepared pan and bake for 30-40 minutes. Exchanges: 1 bread 3 fat
Recipe makes 16 servings at
229 calories each
From: Diabetic Dessert Cookbook
Reposted 4 you and yours via Nancy O'Brion and her Meal-Master
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

English celebrity chef also known as The Naked Chef. BBC food television shows.
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