Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Whole wheat flour
1/2 c All-purpose flour
2 ts Baking powder
1/2 ts Baking soda
1/2 ts Cinnamon
2 c 100% bran
1 1/4 c Skim milk
1/3 c Firmly packed brown sugar
1 Egg
1/2 c Applesauce
1/2 c Dried cranberries

Heat oven to 400 F. Mix flour, baking powder, baking soda and
cinnamon in large bowl. Mix cereal, milk and sugar in another bowl;
let stand 5 minutes. Stir in egg and applesauce. Add to flour
mixture; stir just until moistened. (Batter will be lumpy). Spoon
batter into muffin pan lined with foil cups, filling each cup 2/3
full. Bake for 18 to 20 minutes or until browned. Makes 12.

Posted by floris#clark.net (floris) to the Fatfree Digest [Volume 14
Issue 7] Jan. 7, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.

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