Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 c Millet; uncooked 5 c ;water
1 tb Corn oil 1 ts Salt
2 md Onions; thinly sliced 2 c Broccoli; chopped
3 Celery stalks; thinly sliced Watercress or parsley;minced
1 c Chickpeas; cooked -for garnish

Rinse and drain millet.

Dry roast millet i a heavy skillet for 6 minutes, stirring
constantly, until the millet gives off a nut-like fragrance. Remove
from heat.

Heat oil in a large saucepan over medium heat and saute onions for 2
minutes.

Ad celery and saute for 5 miknutes stirring often.

Add chickpeas, water and salt. Bring to a boil.

Stir in millet and return to a boil. Reduce heat, cover and simmer
for 20 minutes.

Add broccoli and continue to cook for 5 minutes.

While mixture is hot, press firmly into a 9" cake pan.

Sprinkle with garnish, cut into squares and serve.

Per serving: 176 cal; 8 g prot; 231 mg sod; 21 g carb; 10 g fat; 0 mg
chol; 156 mg calcium

From DEEANNE's recipe files

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