Mint carrot pineapple salad
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Recipe by: exilina
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
4 md Carrots; Shredded, About 2
-Cups
3/4 c Pineapple; Finely Chopped
1/3 c Fat Free Plain Yogurt
2 tb Fresh Mint Leaves; Chopped
2 tb Lemon Juice
1 ts Honey
1/2 ts Ground Cinnamon
1/4 ts Ground Cumin
3 c Leaf Lettuce; Torn Into Bite
-Sized Pieces, About 1/2
-Large Head
Mix all of the ingredients except the lettuce in a glass or plastic
bowl, blending well. Cover and refrigerate about 2 hours or until
well chilled. Serve on the lettuce.
Nutritional Information Per Serving:
Calories: 50 Protein: 2 Grams Carbohydrates: 10 Grams Fat: 0
Grams Cholesterol: 0 Milligrams
Sodium: 30 Milligrams Potassium: 290 Milligrams
Posted by: Rich Harper
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