Mint carrot pineapple salad

"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: exilina

Rate this recipe (4 votes)

791 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 md Carrots; Shredded, About 2
-Cups
3/4 c Pineapple; Finely Chopped
1/3 c Fat Free Plain Yogurt
2 tb Fresh Mint Leaves; Chopped
2 tb Lemon Juice
1 ts Honey
1/2 ts Ground Cinnamon
1/4 ts Ground Cumin
3 c Leaf Lettuce; Torn Into Bite
-Sized Pieces, About 1/2
-Large Head

Mix all of the ingredients except the lettuce in a glass or plastic
bowl, blending well. Cover and refrigerate about 2 hours or until
well chilled. Serve on the lettuce.

Nutritional Information Per Serving:

Calories: 50 Protein: 2 Grams Carbohydrates: 10 Grams Fat: 0
Grams Cholesterol: 0 Milligrams
Sodium: 30 Milligrams Potassium: 290 Milligrams

Posted by: Rich Harper