Minty couscous pork salad


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Recipe by: loralie

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



3 c Couscous
2 c Cooked Pork Tenderloin; Cut
-Up, About 1/4 Pound
1 1/2 md Green Bell Peppers; Finely
-Chopped, About 1 1/2 Cups
2 md Carrots; Finely Chopped,
-About 1 Cup
1/2 sm Red Onion; Sliced
1/2 c Golden Raisins

-----------------------MINTY DRESSING----------------------------
1/4 c Fresh Mint Leaves; OR
1 tb Dried Mint Leaves
1/4 c Fresh Parsley; Chopped
1/4 c Lemon Juice
1/4 c Orange Juice
2 tb Olive Or Vegetable Oil
1/2 ts Salt
1/2 ts Ground Cinnamon
1/2 ts Ground Black Pepper

Mix all of the ingredients in a large glass or plastic bowl, blending
well. Cover and refrigerate about 2 hours or until well chilled.

MINTY DRESSING:

Mix all of the ingredients together, blending well.

Nutritional Information Per Serving:

Calories: 305 Protein: 21 Grams Carbohydrates: 37 Grams Fat: 8
Grams Cholesterol: 55 Milligrams
Sodium: 230 Milligrams Potassium: 620 Milligrams

Posted by: Rich Harper

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