Mixed berry coulis
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Recipe by: armia
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 c Mixed
-blueberries,raspberries and
-strawberries
Add: 2 tsp sugar
1 tb Fresh lemon juice
Mixed Berry Coulis: In blender or food processor, combine a tiny
strip of lemon zest Cover and puree; strain to remove seeds if
desired. Serve over whole wheet pancakes. Garnish with extra berries.
Makes 1 1/2 cups 20 calories per 3-tbsp serving; .3 g protein 5 g
carbohydrate .2 g fat (6% of calories) 1 g fiber no cholesterol 1 mg
sodium 50 mg potassium
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