Moroccan-jewish fish filets with red peppers - african recipe


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Recipe by: pertskin

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions


Cooking Preparation of the Recipe:

1 stephen ceideburg
1/4 c vegetable oil (or olive oil)
2 red bell peppers stemmed
-seeded di,ced
20 garlic cloves,minced
6 T cilantro,Minced
1 1/2 lb sea bass (or halibut filets)
1 salt and pepper,to taste
1 t paprika
2 c water

This flavorful fish dish, dotted with bright red peppers, cilantro
leaves and a generous amount of garlic, is a favorite of Moroccan
Jews. It is simple to make and is delicious hot or cold.

Heat the oil in a saute pan large enough to hold fish in a single
layer. Add the peppers and saute lightly over medium heat for 2
minutes. Add garlic and cilantro and cook over low heat, stirring,
for 1 minute.

Add fish and sprinkle with salt, pepper and paprika. Add water and
bring to a simmer, basting fish occasionally. Cover and cook over
very low heat about 8 minutes, or until fish is just tender (when a
thin skewer is inserted into center of fish, it should come out hot
to the touch).

Using a slotted spoon, transfer fish to a deep platter. Boil the pan
juices, stirring occasionally, until reduced to 1/2 cup. Taste for
seasoning, then pour over fish. Serve hot or cold.

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