Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Brown rice, long-grain
2 tb Barley
2 tb Millet, cooked
2 tb Rye
2 tb Wheat nuts; (wheat berries)
6 Dried apricot halves; choppe
2 c Water

Recipe by: McDougall Rinse the grains and soak them in water to cover for
30 minutes. Drain. Place the soaked grains in a rice cooker or a saucepan
along with the apricots and 2 cups of water. Cook over low heat until the
water is absorbed, about 17 minutes in a saucepan; a rice cooker will shut
off automatically. Let rest for 15 minutes before serving.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994

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