Nutrient-rich: tortellini soup with peas

"Discover how to cook this soup recipe. Soup recipe for free. Delicious healthy recipe. Soup recipe, cooking tips and food recipe. Easy and quick soup recipe!"
Recipe by: chamsse

Rate this recipe (8 votes)

799 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 Garlic cloves, minced
1/2 lb Frozen cheese tortellini
10 oz Canned chicken broth
1 c Frozen peas
1/4 ts Pepper
1/4 c Parmesan, freshly grated

in saucepan, bring 3 cups water and garlic to boil. Add frozen
tortellini; return to boil. Reduce heat to medium-high; cook,
stirring occasionally, for 15 minutes. Add chicken broth, 1-1/4 cups
water and peas; return to boil. Reduce heat to medium; cook for 5
minutes or until pasta is tender but firm. Stir in pepper and
sprinkle with cheese.

Per Serving: about 325 calories, 20 g protein, 8 g fat, 42 g
carbohydrate high source fibre, good source calcium, good source iron.

Source: Canadian Living magazine Oct 94 Presented in article by Rose
Murray: "Health Well-Fare: Cooking On Your Own"

[-=PAM=-] PA_Meadows#msn.com