Orange, pine nut and green bean salad

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: wim-vincent

Rate this recipe (7 votes)

859 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Oranges 1/2 Chicory head
112 1/2 g French beans 12 1/2 g Toasted pine nuts
1/2 bn Radishes

--------------------------DRESSING-------------------------------
1/2 tb Hazelnut oil Seasoning
1/2 tb White wine vinegar

Preparation: top and tail the French beans.
: divide the chicory head into lead.

1. Peel the oranges and cut them into segments, over a bowl to catch
the juice. Cook the beans in boiling water for 2 minutes. Drain
and refresh under cold running water.

2. Place orange segments, beans, radishes, chicory and pine nuts in a
salad bowl.

3. Whisk the dressing ingredient with the reserved orange juice, pour
over the salad and toss gently. Serve with Italian olive oil bread,
such as ciabatta and focaccia.

Calories: 112 per serving Protein: 2g Carbohydrate: 9h Fat: 8g (high)
Saturated fat: 1g (medium) Added sugar: none Fibre: 4g (high) Salt:
0.8g (high)