Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 ea Center-cut loin pork chops 1 c Unsweetened pineapple
-(1/2 inch thick) -juice, divided
Non-stick vegetable cooking 1 t Cornstarch
-spray 1/8 t Ground allspice
1/4 t Salt 1 md Orange, peeled and sectioned
1/4 t Freshly-ground black pepper

Trim excess fat from pork chops; set aside. Coat a large skillet with
vegetable spray; place over medium-high heat until hot. Add chops and
brown on each side. Season with salt and pepper. Add 3/4 cup
pineapple juice; bring to a boil. Reduce heat and simmer, covered,
for 45 minutes until pork is tender. Combine cornstarch, remaining
1/4 cup pineapple juice, and allspice in small bowl and mix well.
Stir into the skillet; cook until thick and bubbly. Add oranges and
cook until heated through. Makes 4 servings. [COOKING LIGHT Spring
1986] Posted by Fred Peters. FROM FRED'S RECIPE DUNGEON.

Submitted By SHARON STEVENS On 11-12-94

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