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Recipe by: vatina
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See below ingredients and instructions of the recipe
1 md Eggplant
1/2 c Cottage cheese, lowfat
2 tb Onion; chopped
1 ts Bay leaf; ground
1 ts Basil
1 ts Oregano
2 tb Tomato sauce
2 oz Provolone
Cook eggplant in boiling water, covered, for 10 min. Drain and cut in
half lengthwise. Scoop out insides leaving 1/2" shell. Mash scopped
out insides with cottage cheese, onion, bay leaf, basil, oregano and
tomato sauce. Preheat oven to 350^ Stuff eggplant halves, place in
casserole dish and bake covered for 15 min. Add a little water to
bottom of pan to keep eggplant moist. Top with provolone cheese. Bake
5 more min uncovered
1 serving = 244C, 2 meat, 1 bread, 2 veg Protein 10gm, fat 4gm, carbo
10 gm From "Vegetarian Cooking for Diabetics"
Reposted 4 you and yours via Nancy O'Brion and her Meal-Master
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