Papaya~ pepper relish (rubey)

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: mehedi

Rate this recipe (11 votes)

421 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 lb Papayas -- washed
6 oz Green bell pepper -- seeds
And stem
Removed
6 oz Red bell pepper -- seeds and
Stem
Removed
1 1/2 oz Jalapenos -- seeds removed
1 1/2 oz Green onions -- minced
1/2 ts Lime zest -- minced
2 tb Fresh lime juice
1/2 ts Salt
Freshly ground pepper

Counts: 2 papayas, 1 each bell peppers, 2 jalapenos, 4 green onions.
Halve papayas, remove seeds and peel. Cut papaya into 1/2-inch dice;
cut bell peppers into 1/4-inch dice. Mince jalapenos. Mix all
ingredients together in large bowl. Serve over grilled fish on top of
smashed potatoes. Makes 4 cups. Serves 6 -- Per serving: CAL: 62
..... Grams of PRO: 1 .....of CARB: 15 ....of FAT: 0.3 Copyright=A9
1996, Jane A. Rubey, M.P.H., R.D. World Rights Reserved

~ - - - - - - - - - - - - - - - - -

NOTES : Mangoes can be substituted for papayas; zucchini or cucumber
can be substituted for green bell pepper; jarred, roasted red peppers
can be substituted for fresh -- improvise with this; it is hard to go
wrong. Just be sure to make a lot. This relish provides a welcome
color accent, but it also contributes needed carbohydrates. Recipe By
: Jane Rubey, 1996, Deliciously Gourmet On-Line

From: owner-Mc-Recipe#austin.Sierra.Co