Potato onion frittata


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Recipe by: moneeb

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

-Sue Woodward
3 tb Olive oil
2 lg Baking potatoes; sliced 1/8"
-thick (2 cups)
1 md Onion; sliced (1 cup)
4 Eggs
4 Egg whites
1/2 ts Salt
1/4 ts Pepper

In 10" skillet heat oil; add potatoes and onion. Cook over med. heat,
stirring and turning occasionally, until potatoes are softened and
lightly browned (10 to 12 mins). In med. bowl, stir together eggs,
egg whites, salt, and pepper. Pour egg mixture over potato mixture.
Continue cooking, lifting edges to allow eggs to flow underneath,
until edges are set (6 to 8 mins.). Cover; continue cooking until
top is slightly puffy and set (3 to
4 mins.).

Per serving - 130 cal, 6 g pro, 12 g carbo, 7 g fat, ~0- mg chol, 270
mg sod

Source: Land o'Lakes Occasionally Vegetarian

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