Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Flour
1 ts Baking powder
1/4 c Honey
1/2 c Lightly packed brown sugar
4 ts Canola oil
4 lg Egg whites
1/2 c Applesauce
1 tb Apple juice
5 Apples; peeled, cored and
-thinly sliced

--------------------------TOPPING-------------------------------
1 tb Canola oil
1/4 c Lightly packed brown sugar
1 tb Apple juice
1 ts Cinnamon

Preheat oven 425. Mix flour with baking powder in a bowl and set
aside.

Beat honey, brown sugar, oil, egg whites, applesauce, and apple juice
in a mixer. Pour into the flour mixture and stir well.

Pour the batter into a 9x13 pan lightly sprayed with Pam and smooth
batter. Arrange apple slices across the dough, pressing them slightly
into the dough.

Bake 10 mins, then remove. Lower heat to 375.

Mix topping ingredients in a bowl. Drizzle over the apples in the
pan. Return pan to oven and bake 15-20 mins, until a toothpick
inserted in the center comes out clean.

Remove from oven and cool on rack. Slice into bars.

19% calories from fat
From Food by Susan Powter Typed by Lisa Greenwood
Submitted By LISA GREENWOOD On 07-25-95

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