Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Flour
1/2 c Whole grain pastry flour
1 c Sugar
2 ts Baking soda
1 1/2 ts Cinnamon
1/2 ts Nutmeg
1/2 ts Salt
1 c Applesauce; unsweetened
2 tb Canola oil
2 Egg whites
2 Whole eggs
3 c Grated carrots

Preheat oven 350.

In mixing bowl, mix first 7 ingredients (dry). In another bowl, mix
together applesauce, oil, egg whites, eggs. Add the mix slowly to dry
ingredients.

Beat together until well mixed. Add carrots and mix until they are
integrated.

Pour into a loaf pan and bake in oven 1 hour and 10 mins, or until a
toothpick inserted in center comes out clean. turn cake out onto a
rack to cool.

Option--for non fat icing, use nonfat cream cheese, powdered sugar,
nonfat milk, and vanilla extract for thick, or use powdered sugar,
milk and vanilla for thin
16% calories from fat
From Food by Susan Powter Typed by Lisa Greenwood
Submitted By LISA GREENWOOD On 07-25-95

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