Prawns and spinach salad


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Recipe by: dagobert

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 lb Jumbo prawns
1/4 c Dry sherry
1/4 c Rice vinegar
2 tb Sesame oil
1 tb Minced fresh ginger
2 ts Sugar
1 ts Soy sauce
1 ts Finely shredded orange peel
3 sm Oranges (about 1 lb total)
3 1/2 Quarts bite-sized pieces sps
1 lg Bell pepper, cut into thin
- slivers

Peel shrimp and devein. To butterfly, cut down back of each prawn
almost but not completely through; rinse and pat dry. Mix sherry,
vinegar, oil, ginger, sugar, soy sauce and peel. Combine 2
tablespoons of mixture with shrimp; cover and chill at least 30
minutes or up to 1 hour. Reserve remaining mixture. Cut and peel
membranes off oranges. Thinly slice fruit crosswise, then cut slices
in hal crosswise. In a large bowl, combine oranges, spinach and bell
pepper. Cover and chill up to 1 hour. Spread shrimp out flat or
grill over solid bed of hot coals (you can hold your hand at gril
level only 2 to 3 seconds); cook, turning once, until opaque in
thickest part (cut to test),about 3 minutes total. Add shrimp and
reserved dressing to spinach mixture, mix lightly. Place equal
portions on 4 dinner plates.

Serves 4

Per Serving: 247 calories, Protein 24 g, Carbohydrates 19 g,
Cholesterol 159 mg, sodium 283 meg.

SOURCE: Safeway's nutritional awareness program; shared by Cate
Vanicek

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