Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/3 c Vegetable oil 1 tb Baking powder
2 tb Sugar 1/2 ts Baking soda
2 Eggs 1/4 ts Salt
3/4 c Cooked or canned pumpkin 1 ts Ground cinnamon
1 c Unbleached enriched wt.flour 1/2 c Raisins
1 c Whole wheat flour 1/4 c Lowfat milk or orange juice

Beat together the oil, sugar, eggs, and pumpkin until light and
fluffy. Combine the flours, baking powder, baking soda, salt,
cinnamon and raisins in a bowl. Stir into the creamed mixture with
the milk or orange juice.

Pour into an oiled 9 x 5 inch loaf pan. Bake at 350 F for 40 to 45
minutes.

1/15 recipe - 153 calories, 1 bread, 1/2 fruit, 1 fat 23 grams
carbohydrate, 3 grams protein, 6 grams fat 122 mg sodium, 117 mg
potassium, 37 mg cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93

Browse by categories