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Recipe by: nahil
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See below ingredients and instructions of the recipe
-----------------------------------SALAD-----------------------------------
1 Recipe Garlic Dressing -drained, and sliced
-(below) 2 bn Romaine, torn into bite-size
15 1/2 oz Can garbanzo beans, drained -pieces
6 1/2 oz Jar marinated artichoke 1/2 c Low-fat salami, sliced
-hearts 1/2 c Part-skim mozzarella cheese
1/2 c Roasted red peppers 1/4 c Parmesan cheese, freshly
1/4 c Black olives, pitted, -grated
------------------------------GARLIC DRESSING------------------------------
2 tb Olive oil 1/4 ts Worcestershire sauce
1 tb Plus 1 1/2 t tarragon 1 Clove garlic, crushed
-vinegar 1 ds Pepper
1/4 ts Prepared mustard
This salad is pretty hardy, but to turn it into a main dish salad, just add
pasta shells, bows, or tortellini.
Servings: 8
Directions:
Salad: Place beans, artichoke hearts, roasted peppers and olives in salad
bowl; add lettuce, Pour salad dressing over all and toss well. Arrange
salami on salad greens. Sprinkle both cheeses over top.
Dressing: Shake all ingredients in tightly covered jar. Makes about 1/4 c
dressing.
Per serving: Cholesterol (mg): 10 Fat (grams): total 9; saturated 2
Exchanges: vegetables 3; fat 2; other 0 Calories: 166
From: "The Love Your Heart (Low Cholesterol) Cookbook" by Carole Kruppa.
Courtesy of Theresa Merkling
Courtesy of Shareware RECIPE CLIPPER 1.1
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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