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Recipe by: merik
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See below ingredients and instructions of the recipe
------------------------INGREDIENTS-----------------------------
1 1/2 lb Eggplant, unpeeled, cut into
About 12 slices
14 oz Spaghetti sauce, low-fat
DIRECTIONS: Arrange eggplant slices on a baking sheet coated with
vegetable-oil spray.
Place about one tablespoonful of spaghetti sauce on each slice.
With the back of a spoon, spread sauce almost to the edge of each
slice. (Optional: Sprinkle with your favorite herbs and spices). Bake
at 350 for about 30-35 minutes. Eggplant slices are done when they
are tender and can be pierced easily with a fork.
Use them as a sandwich filling, or serve them as a side dish or over
rice or pasta as an entree.
Per serving: 74 calories, 2.4 g. protein, 14 g.
carb., 1 g. fat (12%) Vegetarian Voice - 19-4
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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