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See below ingredients and instructions of the recipe
4 To 5 pound beet chuck, arm 3/4 c Sour cream mixed with
Roast or rump roast 3 tb Flour and 1/2 cup
1 Celery stalk, chopped Dry white wine
1 sm Onion, sliced Salt and pepper
1 Garlic clove 1 Carrot, chopped
Rub beef roast with garlic; season with salt and pepper. Put
vegetables in bottom of CROCK-POT. Place roast on top of vegetables.
Spread sour cream mixture over roast. Cover and cook on Low 10 to 12
hours. Excellent served with hot buttered noodles. From Rival
Crock-pot cook book, date unknown
From:Crock.zip
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

English celebrity chef also known as The Naked Chef. BBC food television shows.
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