Real blackened fish
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Recipe by: gradiala
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 tb Paprika
2 tb Cayenne pepper
2 tb White pepper
3/4 c Creole seasoning
1/4 c Blackening seasoning
Fish fillets; 4 to 12
1/8 c Butter (1/4 stick)
Mix the spices. Coat the fillets with the spice mixture.
Melt the butter in an iron skillet over a hot cooking fire. Sear the
fish for 1 to 2 minutes on each side, or until they smoke and appear
"blackened".
Remove the skillet from the fire and cover. The heat in the pan will
complete the cooking in about 10 minutes. The spices can be mixed at
home and stored in an airtight container.
Nutritional information: per serving: 321 calories; 13g fat; 1261mg
sodium; 137mg cholesterol
** Dallas Morning News - Food section - 7 June 1995 ** Posted by
The WEE Scot -- Paul MacGregor
Submitted By PAUL MACGREGOR On 06-14-95
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