Real cream of sweet potato soup

"Discover how to cook this soup recipe. Soup recipe for free. Delicious healthy recipe. Soup recipe, cooking tips and food recipe. Easy and quick soup recipe!"
Recipe by: haiate

Rate this recipe (5 votes)

431 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 md Sweet potatoes
2 c Vegetable broth
1 pn Nutmeg
1 pn Ground cloves
1 1/2 c Soy milk
Salt; to taste

Peel and slice sweet potatoes.

Place potatoes in a Dutch oven with broth. Bring to a boil, cover and
reduce heat. Simmer until potatoes are tender, about 20 minutes.

Place half of potato slices and half of broth in a blender. Add
nutmeg, cloves, soy milk and salt, and puree. Repeat with remaining
potatoes and broth.

Return to Dutch oven, stir to blend and reheat over low heat. Serve
hot, or chill and serve cold.

Per serving: 84 cal, 3 g prot, 154 mg sod, 15 g carb, 1 g fat, 0 mg
chol, 46 mg calcium

Hints: This soup makes a delicious first course. For a full meal,
serve it with rice salad and cookies for dessert.

Sprinkle with nutmeg.

Source: Lynda Pozel in Vegetarian Gourmet (Winter 1993)
Typed for you by Karen Mintzias