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Recipe by: elfredina
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See below ingredients and instructions of the recipe
1 Green pepper; chopped
2 Medium Tomatoes; chopped
1 Medium cucumber; chopped
- and peeled
3 Green onion tops; chopped
1 c Plain low-fat yogurt;
1 tb Fresh dill;
-or
1 1/2 ts Dried dill weed;
1/2 ts Salt
1/2 ts Ground pepper
Toss green pepper, tomatoes, cucumber, and green onions in a
medium-size bowl. In a small bowl combine yogurt, dill salt, and
pepper. Spoon yogurt mixture over salad and toss.
Food Exchange per serving: 1 VEGETABLE EXCHANGE
CHO: 7g; PRO: 3g; FAT: 1g; CAL: 44; Low-salt diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary Abbort Hess,
R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal Master
English celebrity chef also known as The Naked Chef. BBC food television shows.

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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