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Recipe by: snounit
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See below ingredients and instructions
3 c beans,dried,soaked,cooked
3 T chili powder
2 lg onions,chopped
2 T cumin
2 lg carrots,grated or finely
-chopped
2 t cayenne
1 bell pepper,chopped
1 T basil
6 garlic cloves,chopped
1 t thyme
1 serrano pepper,seeded and
-chopped
1/4 c tamari
2 T olive oil
1 t salt (or),To Taste
26 oz spaghetti sauce,commercial
On medium-high, stir fry vegies, garlic and serrano in olive oil for
5 minutes. Add spices; stir fry 5 minutes more. Add drained beans;
stir into spices for a few minutes. Add spaghetti sauce, stir, lower
heat to simmer, and cook 30 minutes.
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