Real fiesta emu burgers

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Recipe by: segarra

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Ground Emu
Taco seasoning mix
4 Hamburger buns
Sour cream
Cheddar cheese
Tomatoes
Lettuce

1. Mix ground emu with taco seasoning. Form into 4 patties.

2. Cook over very hot grill or in skillet over high heat 4 to 5
minutes per side.

3. Spread buns with sour cream, if using. Add emu patties, cheese,
lettuce and tomatoes, if desired.

Nutritional Information: per serving: 244 calories, 4g fat, 26g
protein, 22g carbohydrates, 1g dietary fiber, 43mg cholesterol, 479mg
sodium Percentage of calories from fat 33%

** Chicago Sun Times - Food section - 29 November
1995 **

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