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Recipe by: rolf
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See below ingredients and instructions of the recipe
8 oz Plain yogurt
1/2 c Aunt Jemima Syrup
-OR- Lite Syrup
2 tb Lemon juice
1/4 ts Cinnamon
2 md Bananas; sliced
2 c Halved strawberries
2 c Pineapple chunks
2 Kiwifruit or small oranges
-- sliced
For dressing, combine yogurt, syrup, 1 teaspoon lemon juice and
cinnamon; mix well. Chill until ready to use.
Dip banana slices in remaining lemon juice. Arrange with remaining
fruit on platter. Garnish with mint leaves, if desired. Serve with
dressing.
NUTRITIONAL ANALYSIS per serving: * calories 197 * carbohydrates 44 g
* protein 3 g * fat 1 g * calcium 90 mg * sodium 50 mg * cholesterol
2 mg * dietary fiber 4 g
Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker
Oats Company Electronic format courtesy of Karen Mintzias
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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