"Recipe for the Grill Ideas for dinner. Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step."
Recipe by: warden
Rate this recipe (3 votes)
876 people have saved this recipe
See below ingredients and instructions
INGREDIENTS ====================
2 T olive oil
1 garlic clove,crushed. may
1 double amount (or according)
1 to taste
1 c peeled and egg plant,Chopped
1 or mushrooms.,Sliced
1/2 c chopped bell peppers,a
1 mixture of green and yellow
1/2 c tomatoes,Chopped
2 T black olives,Sliced
1 T capers
1 t balsamic (or red wine
-vinegar)
4 rainbow trout fillets,4 oz
1 each
PREPARATION ====================
In a small saucepan, heat olive oil over medium heat. Saute garlic
for one minute. Add eggplant and peppers. Stir quickly to coat.
Saute for five minutes or until softened. Add tomatoes and remaining
ingredients except fish. Continue cooking five minutes longer. Hold
on very low heat.
Oil the grid of a grill or broiler pan. Place fillets, flesh-side
down, on the oiled grid and cook about two minutes. Gently turn trout
with a spatula. Cook the fish about two minutes more. Fish is done
when it turns from translucent (like glass) to opaque (like paper).
Fish flakes easily when tested with a fork. Serve the trout with the
caponata relish.
English celebrity chef also known as The Naked Chef. BBC food television shows.

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!