Real lime-sauced chicken


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Recipe by: djeloul

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/2 x Of a medium Lime 2 t Cornstarch
3/4 c Apple juice or cider 1/2 t Dry instant Chicken Bouillon

4 med (12 oz total) boned skinless Chicken Breast Halves Spray a large
skillet with Pam. Preheat skillet over medium heat. Add chicken. Cook
over medium heat for 8-10 minutes or till tender and no longer pink,
turning to brown evenly. Remove from skillet; keep warm. Meanwhile,
remove strips of peel from lime, using a vegetable peeler. Cut peel
into thin strips; set aside. Squeeze 1 Tblspn juice from lime.
Combine lime juice, apple juice, cornstarch, and bouillon granules;
carefully add to skillet. Cook and stir till thickened and bubbly.
Cook and stir 2 minutes more. To serve, cut each chicken breast half
into 1" diagonal pieces. Spoon some sauce over each serving. Garnish
with reserved lime peel. Pass remaining sauce.
******************************************************* ********* Per
serving: 170 calories, 26 g protein, 7 g carbohydrates, 3 g fat, 72
mg cholesterol, 111 mg sodium, 277 mg potassium.

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